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    如果不付出行動,你的焦慮一文不值

    時間:2018-10-27 08:54:19 來自:勵志文章  閱:

    你想改變世界,自己卻過得一塌糊涂;

    你想和最美的姑娘戀愛,自己卻不修邊幅;

    你想通過考試,自己卻連一個單詞都不背;

    你想踏遍千山萬水,過上浪跡天涯的生活,口袋里卻沒有一張買車票的錢。

    試問,你為自己做過什么努力呢?

    一個人平靜地努力,刻意地訓練,低調地前行,去創造出一個更好的自己。因為只有更好的自己,才能配得上更好的生活。

    01

    你怎么過一天,你就怎么過一年

    你和別人的區別,在于有人按天過,你在按年活。

    如果每天下班回家,你都在跟自己暗示:“這一年快過去了,我不能還是這樣。”至少,你每一天都會去做點兒什么來改變。

    大多數人永遠是被日子推著走,沒有停下來想想:這一天我還能做什么改變?哪里還做得不好?日子推著推著,就把人推到了年底。

    但是,真正的高手永遠按天過,而不是按年過。永遠有意識地過著每一天,而不是到了年底,才恢復了意識。

    我的一個朋友每天早上六點起來早讀,堅持了一年。有次我問他:“你這一年都這么早起來,累不累?”他說:“不累,有目標感挺好,久而久之就習慣了,停下來還不舒服呢。”

    其實,如果你有過堅持一件事情的經歷,就能回答:“堅持做一件事情不累,累的是渾渾噩噩地生活。”對比起有目標地堅持一件事情,每天毫無目標地生活才疲倦不堪。

    就好比在年底抱怨這一年什么也沒做的那些人,你真的以為他們不累嗎?他們更累,他們那種疲倦是從心里來的,每天也在忙,不是別人讓他們干什么,就是公司讓他們必須這么做。

    一個人按照自己的意愿生活,其實并不累。比如,下班給自己報一個班,每天利用下班的時間學習迭代,別人都覺得你很累,你卻樂在其中。

    久而久之,你就會比別人進步更大,那種喜悅是加倍的。到了年底,你擁有更多的是舒心和放心,而不是擔心。

    這世界的幸福就是這樣,給自己一點期待,堅持下去,珍惜每天的時間,按自己的意愿生活,一年下來,你覺得誰會辜負你?

    你怎么過一天,就注定著你怎么過一年,或許,也暗示著你怎么過一生。

    02

    跑到終點再哭

    日本作家古川在《堅持,一種可以養成的習慣》中寫道:“一旦大腦認定某種行為跟往常一樣,就會拼命地維持這種行為。而習慣,就是把重復的行動化為無意識的行動。”

    養成習慣需要時間,在養成習慣前,一旦意識到自己此時此刻很痛苦,號啕大哭,之前的堅持可能就白費了。

    記得劉震云老師講過一個故事。村子里,他的外祖母割麥子的速度總是比別人快,當她割完麥子時,一些大漢才剛剛割了一半。后來,劉震云問外祖母,為什么她總是最快的,是有什么秘訣嗎?

    外祖母說:“因為我從來不直腰。”

    因為一個人直了一次腰,就會有第二次,也會有第三次,接著,就會一直直下去了。

    我想起有一次陪一位朋友跑馬拉松,印象很深刻,在馬拉松的終點有好多淚流滿面的人,他們感嘆自己終于堅持下來了。

    那一刻,所有人都為他們開心。

    可是,我在路上也看到一些跑跑停停的人,有些人還邊跑邊自拍、邊跑邊流淚,這當中的很多人都沒有堅持下來。因為哭也是耗力的啊!

    有時候,一個人堅持了一半就號啕大哭是不明智的,那樣自憐的感覺,甚至有些作秀的意味,要知道,所有的堅持僅僅是為了到達目的地,只有到達目的地后的流淚,才有意義。

    所以,理想的方法是跑到終點再哭,接下來,你怎么哭都好,怎么流淚都沒問題,因為那些淚水都是給你的獎勵。

    但很多人還沒到終點,往往就脆弱了。

    作者 | 李尚龍

    如果這篇文章對您有幫助,請分享給身邊更多的朋友!

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