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    決定你生活品質的六個好習慣

    時間:2018-11-13 09:14:05 來自:人生哲理  閱:

    卓別林曾經說過這樣一句話,用特寫鏡頭看生活,生活就是一個悲劇。但是用長鏡頭來看生活,它就是一部喜劇。生活本身就是一面鏡子,你對它笑,它也會對你笑。你對它哭,它也就會對你哭,如果你對生活抱以懶散、任之、棄之,隨波逐流的態度生活,也會毫不吝惜的回給你枯燥、毫無新意、乏味的日子。可如果你對生活是充滿了希望與熱情,那么這樣一份燃燒的火焰將會激勵著你勇往直前,決定我們生活品質的不是金錢和物質,而是我們的生活態度。生命來來往往,哪有那么多來日方長。你要想過好這一生有六個好習慣,一定要牢牢的記住。

    決定你生活品質的六個好習慣

    第一個好習慣,當然是讀書。朗讀者當中有一期這么說,白發戴花君莫笑,歲月從不敗美人。若有詩書藏在心,擷來芳華成至真。其實任何一個女人的花容月貌,都跨不過歲月這條鴻溝。再怎么絢爛的青春也會隨著時間的流逝慢慢的枯萎。只有讀書能夠讓你在歲月的長河里散發著愈久彌香的魅力。讀書是一趟滿世界新奇的旅行。讓你沿著歷史的長河順流而上,領略秦風漢韻,魏晉風流,盛唐輝煌,在氤氳的文字里慢慢的修煉自己。讀書或許不能夠讓你一夜暴富,但是它會讓你懂得敬畏擺脫庸俗,教你如何抵抗孤獨,守住芳華。正如作家赫爾曼黑塞所言,世界上任何書籍都不能給你帶來好運,但是他們能夠讓你悄悄的成為你自己。當你的才華還撐不起你的夢想時,你不妨靜下心來好好讀書,讓跳躍的文字充盈你的內心世界。請相信這個時候,你在閱讀上花的每一秒都會在將來沉淀成最好的你自己。

    決定你生活品質的六個好習慣

    第二個好習慣就是 旅行。人的一生當中至少要有兩次沖動,一段奮不顧身的愛情和一場說走就走的旅行。心情不好的時候就出去走走,別困在一方天地,把自己搞得疲憊不堪,換上旅行鞋背上背包去感受大好河山的紛繁精彩,去見識大千世界的風土人情。你可以去烏鎮漫步于小橋流水人家聽船娘悠悠的吟唱一曲動人的船歌,醉倒在那美好畫卷當中。去鹽湖在天空之鏡欣賞自己的倒影,品味湖水與長天一色,鹽湖與雪峰同輝的狀態。去稻城亞丁走進迷人的山水畫卷,讓一世多美的人間仙境,洗去你滿身的疲憊。有人說旅行是為了遠方未知的風景,有人說是為了見識更多的人和事,我想最重要的理由是在旅行的路上放下擔憂,忘卻煩惱。遠離喧囂的都市,吃一吃逛一逛,走一走,停一停,不在乎遠近也無關目的,只為在旅行的路上發現不一樣的自己。旅行讓你收獲的不只是美麗,還有更加澄澈安寧的內心。

    決定你生活品質的六個好習慣

    第三個好習慣便是 運動,從今天起關心你的身體,去享受大汗淋漓的快樂。就算是不去健身房也可以在小區樓下跑跑步,在房間里跳跳操,以自己喜歡的方式去健身,保持健康的體魄,日積月累下來你會更加熱愛生活,做事也愈發的高效。除此之外,懂得關愛身體,熱愛運動的你,將會比不運動的同齡人看起來更加的年輕。村上春樹曾說,肉體是每一個人神殿,不管里面供奉的是什么,都應該好好的保持它的強韌、美麗和清潔。愿你對自己多一點管理,對生活多一份熱情,都對自己好一點,擁有任何時刻都能夠不慌張的能力。

    決定你生活品質的六個好習慣

    再來說第四個好習慣 早起。早起的鳥兒有蟲吃,懂得控制早晨的一個人精神狀態就會更加飽滿,人生也會愈發的順遂,每一天晚上喝一杯溫溫的牛奶早早的就上床躲進被子里好好睡一覺,記住沒有任何事值得你用最貴的眼霜來熬最晚的夜。清晨早早起床,定下新一天的規劃享受著早晨的一米陽光。給自己做一份有儀式感的早餐。回歸生活本身的快樂。在別人起床之前,你能夠多看一看,多想一想,多拼一拼,每天充電一點點,積少成多,相信那些你期待已久的事就一定能夠如愿以償。上帝送黎明過來,是賜給所有人的,你若能充分利用好清晨的時光犒勞自己取悅自己,這就是最明智的決定。

    決定你生活品質的六個好習慣

    第五個好習慣 打扮。長得美并不難,但是能夠一直保持美,就能夠看見你的自律和優秀了。皮膚不好就調整飲食作息,早睡早起身材不夠好,那就丟掉高熱量的零食,定期做健身運動,發質干枯毛躁,那就少染發少燙發,少用那些化制品來摧殘自己。五官不夠精致,那就學會化一點淡妝,學會穿衣打扮,總之遵循自己的內心去做出改變,不為了取悅誰,只為了活成想象中的那個你自己。天冷的日子給自己精心挑選幾身好衣服,漂漂亮亮的去享受你的人生,要時刻記住你 值得擁有這世間所有的美好。

    最后一個習慣也是我們一直都倡導的習慣,整理 。在家里經常干什么呀?我們的第一場我們走過的路,愛過的人,冒著煙火的廚房,還有溫馨明朗的臥室。都藏著我們的未來和運氣呢。把房間整理成自己喜歡的模樣生活才能夠過成你想要的樣子。一間干凈整潔的屋子會讓人的心情變得愉快,讓人不再迷茫不再猶豫,不再在眾多選擇面前躊躇不振。學會斷舍離,給生活做一點減法。身心才能夠做加法。很多時候你輕裝上陣,才能夠走得更快更穩呢。讓忙碌的生活停一停,讓快走的腳步滿意滿, 把自己好好整理整理,不再害怕得失,也不用去擔憂未來的艱難險阻。認真的梳理好自己當下的工作生活的每一個細節就OK啦。愿你做到這六個好習慣,不急不躁,不慌不忙,不負韶華,亦不忘初心。相信擁有這六個好習慣,你就會不斷的與美好與幸運不期而遇啦。

    如果這篇文章對您有幫助,請分享給身邊更多的朋友!

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