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    讓自己變幸福的20件事

    時間:2018-11-16 11:43:38 來自:人生哲理  閱:

    一轉眼,

    2018年快要過去了

    做好以下20件事,

    幸福自然灑滿整個2018年尾....

    讓自己變幸福的20件事

    1. 面帶微笑。

    記住:愛笑的人運氣永遠不會太差。

    讓自己變幸福的20件事

    2. 不要在意別人的想法。

    這個世界只有三種事:

    自己的事、別人的事、老天的事。

    讓自己變幸福的20件事

    3. 每天至少花10分鐘的時間靜坐。

    每天都要有點獨處的時間,

    因為:定能生慧。

    讓自己變幸福的20件事

    4. 花點時間與70歲以上的老人

    和6歲以下的小孩相處。

    你能獲得更多人生智慧,以及短暫的重拾童真。

    讓自己變幸福的20件事

    5. 不要太較真。

    人生到了一定階段,

    就會意識到有些事情是我們無法改變的……

    所以,盡人事,聽天命。

    讓自己變幸福的20件事

    6. 你不需要贏得每次爭論。

    試著接受不同的意見,

    君子和而不同。

    讓自己變幸福的20件事

    7. 不要把寶貴的精力用在與人談論八卦上。

    吸引力法則告訴我們:

    你會把你最關注的吸引到生活中來。

    讓自己變幸福的20件事

    8. 人生苦短,別把時間浪費在恨任何人,遠離所有負面情緒。

    生活終將教會我們:

    沒有任何人該對我們的人生負責,

    除了我們自己。

    讓自己變幸福的20件事

    9. 沒事多喝水,喝水是健康之源。

    水堪比任何良藥。

    讓自己變幸福的20件事

    10. 在你清醒的時候,請多多夢想

    在此奉上“成功公式”,助你美夢成真:

    正面的思維+積極的情緒

    +強烈的渴望+堅定的信念

    +持續的關注=心想事成

    讓自己變幸福的20件事

    11. 每天睡滿8小時。

    建議睡眠時間:

    晚10點至次日早6點。

    讓自己變幸福的20件事

    12. 忘記那些不開心的過去,

    別總糾結在過去的錯誤上。

    活在當下,就是說:

    不要活在對過去的追悔中;

    不要活在對未來的擔憂中。

    讓自己變幸福的20件事

    13. 讓自己每個月的閱讀量都比上個月高。

    書到用時方恨少啊!

    不要到了某個年紀才倍感遺憾:

    年輕時讀的書太少了!

    閱讀并且悅讀吧,趁還來得及的時候。

    讓自己變幸福的20件事

    14. 每天花10~30分鐘慢跑。

    知道最有效又最省錢的運動方式是什么嗎?

    慢跑,

    持之以恒的慢跑!

    讓自己變幸福的20件事

    15. 沒有人能主宰你的幸福,除了你自己。

    所以,當下一次感到悲催的時候,

    千萬別再將手指向別人。

    讓自己變幸福的20件事

    16. 你工作再忙拼死拼活,

    它不會在你生病時給你體貼和溫暖;

    而你的朋友們會。

    所以,記得保持聯系哦。

    真正的友情是經得起考驗的,

    感謝時間、空間、名利幫你淘汰掉那些

    曾經一起哭、一起笑的人;

    而剩下的,請你學會珍惜!

    讓自己變幸福的20件事

    17. 也別忘記:時常打電話給你的家人。

    當然,更重要的是,

    記得:常回家看看!

    讓自己變幸福的20件事

    18. 嘗試每天讓至少3個人微笑。

    如果能夠做到這點,你將收獲多多:

    健康的身心、良好的人際……

    讓自己變幸福的20件事

    19. 花點時間去冥想,練練瑜伽或是禱告。

    沉淀下來,與自己好好對話。

    外在的和諧源自內在。

    讓自己變幸福的20件事

    20. 不管心情如何:

    趕緊起身,梳洗打扮,閃亮登場!

    如果這篇文章對您有幫助,請分享給身邊更多的朋友!

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