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    獨處不是孤獨,是一個人最好的增值期

    時間:2018-11-16 11:44:25 來自:心靈感悟  閱:

    如果是一個人去吃海底撈,服務生會在孤獨食客的對面放一只小熊娃娃來陪伴他。說這事有趣,源于海底撈提供的個性服務,但這引發了一個問題:一個人吃飯,真的就孤獨嗎?人一定需要有人陪伴不能有獨處的時間嗎?

    獨處不是孤獨,是一個人最好的增值期

    獨處是一種能力

    我們一直在努力地讓自己看起來很合群,每天花大量的時間在各種微信群當中活躍著,參加各種聚會,寧愿在人群中喪失自我,進行一些無意義的活動,變得合群,也不愿獨處。

    美國哲學家梭羅,曾經遠離塵囂、只身一人在瓦爾登湖畔隱居兩年。兩年時間,梭羅自耕自食、自始至終都獨自一人,這聽起來就令人感覺非常孤獨。

    后來有人問他:“你一個人住在那一定很孤獨,很想見人吧,特別是在風雪天里。”

    梭羅回答:“我們賴以生存的地球不也只是宇宙中的一葉小舟嗎?我為什么會感到孤獨呢?我好獨處,至今我尚未找到一個伙伴能有獨處那樣令我感到親切。”

    人們往往把交往看作一種能力,卻忽略了獨處也是一種能力,并且在一定意義上是比交往更為重要的一種能力。與其浪費時間精力,去做一些無用的社交,倒不如學會如何與自己相處。

    “你為了什么就決定你是什么。”

    軍哥說:有人為了合群,跟風做自己不喜歡的事情,把自己真正的想法給藏起來。獨處并不代表孤獨,反而是認識自己最好的方式。

    獨處不是孤獨,是一個人最好的增值期

    最好的增值期

    在這浮躁的社會里,只要能靜下心來做一件事,追求內心所需要的安定,能在其中得到喜悅,便是高質量的獨處了。

    很多人都知道蘋果公司創始人喬布斯對佛教有所研究,因此他喜歡禪修冥想。喬布斯無論是創立蘋果之后,還是再度回到蘋果重掌大權,他都經常禪修冥想。

    在一場演講中,喬布斯對即將畢業的學生們說出了他始終堅信的觀點——要跟隨你的內心。

    “如果你坐下來觀察,就會發覺你內心的不安,如果你試圖去平復,恐怕會變得更糟,但一段時間之后就會安靜下來,你會對當下很多的事情理解得更清楚。你的心靈變慢下來了,你感知到思維有一個巨大的擴展,你能看到比你以前多得多的東西。”

    一個人的獨處,讓你向內挖掘到深處,找到最真實的自我。真正拉開你與他人差距的,有時候恰恰就是獨處的時光。

    “經營自己是永恒的主題。”

    軍哥說:利用獨處的時間為自己增值,你會更加篤定自己究竟想要什么,知道如何經營自己。人只有學會傾聽自己內心的聲音,才能活得愈加有深度,才能把生活的點滴過成詩。

    享受獨處

    之前網上有人問:“為什么那么多人開車回家,到了樓下還要在車里坐好久?”

    有個回答是:“很多時候我們到家以后不想下車,因為那是一個分界點。推開車門你就是父親、是兒子、是老公,唯獨不是你自己。在車上,一個人在車上想靜靜,抽支煙,這個軀體屬于自己。”

    我們有很多身份,很多時候我們會忘記我們自己本身到底是誰,每天扮演各種角色面對各種人,不斷給自己灌輸“成熟”“高情商”的行為準則。

    很多時候我們需要一個獨處的空間,可以思考、休息、放松自己,不需要顧慮別人的眼光,不需要考慮任何的一切,只考慮自己。

    在享受獨處的時候,深思下一步該怎么做,了解自己真正的需求。有時候,低質量的社交,不如高質量的獨處。可惜的是,很多人并不知道獨處的價值,那些獨處的時光,才會讓你發光。

    如果這篇文章對您有幫助,請分享給身邊更多的朋友!

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